Tag: prenatal
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The 7 Pregnancy Spa Treatments Every Mother-To-Be Should Try
I’m not talking about just the old pregnancy massage or manicure/pedicure. I’m talking about spa body treatments specially designed for a mother-to-be. Hurrah! 🙂 I came across a few good treatments in my search but it wasn’t very easy. Funny that, because there are thousands of women going through pregnancy each year you would think that these specialised body treatments […]
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Pregnancy: Exercise or nah?
Is it really a good idea to start exercising during your pregnancy or not? The docs and midwives will tell you it’s not recommended to start exercising during your pregnancy if you were never “active” before. So for me, in my first pregnancy I didn’t bother with exercise. Not even a single prenatal workout DVD […]