How to boost your metabolism & Lose Fat (INFOGRAPHIC)

Wandering.Mother

January 1, 2021

How to boost your metabolism for effective weight loss

To celebrate my 1 year fitness anniversary, I wanted to create something helpful and useful for others who are also on their own fitness journey, starting to embark on one or wishing to start but don’t know how to. Below is an infographic that I made on boosting your body’s metabolism for effective fat loss.

Let me know if you find the infographic helpful. If you decide to use it, I’d be grateful if you could credit me for the image.

The Greenwich Mummy Blog | 5 ways to boost metabolism for fat loss — Infographic: 5 ways to boost your metabolism / thewanderingmother.com

This pose was first published on this blog in 2017

Health & Fitness, Lifestyle

#fitnesstuesday, fat loss, fitmum, fitness, fitness journey, health benefits, healthy living, Let’s Talk Fitness, slow metabolism, strength training

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Wandering.Mother

UK Family Travel & Lifestyle Blogger. Mama of two. Juggling motherhood, work, life and everything else in between. :-)

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Manny.Wandering | The Wandering Mother Blog